Docosahexaenoic acid (DHA):
DHA, termed the cerebral elixir, acts as the cornerstone for children’s robust brain development and sharp visual prowess.
A dominant omega-3 fatty acid within brain structures, DHA is intrinsically woven into neuron structures and functionalities. For blossoming minds, this ensures cognitive agility, keen understanding, and enhanced visual precision.
Oily fish, including salmon and mackerel, are veritable DHA treasure troves. Vegetarian families can turn to seaweed-based supplements to harness DHA benefits. Children with seafood allergies or families exploring alternative sources would benefit from tailored advice from a pediatric specialist.